Yoga is a very good medicine for treating type 2 diabetes. Asana yoga increases the production of insulin. We can avoid diabetes if we practice yoga regularly. The exercises are integrated into this course
Soorya Namaskara
Exercise against stomach
Breathing Practice (Pranayama)
Kria
Asana
SMET (Stress Management in Excessive Stress)
Meditation
Special technique
Exercise ease
About
Yoga in Doha assists you to develop a healthier body, a happier mind and, purified soul. Heal any of your diseases and live healthy and strong understanding the human values.